Kwonkicker - Taekwondo Jumping & Agility Training Tutorial

This is a detailed Taekwondo Kickboxing tutorial for basic jumping and agility training drills. Use these to increase the height of your jumps, to increase your agility & lower body strength, and to achieve that overall "light on your feet" feeling.

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Click here for more detailed tutorials by Kwonkicker:
http://www.youtube.com/view_play_list?p=3B4FCC98AAAF3182